Marine Mud Run

Yes, we welcome volunteers who are passionate about helping. We need volunteers to help with racer check-in, obstacle safety (provide assitance), and more. Please email us at  mcl095sb@gmail.com, with your full name, phone number, and shirt size.

 This guide discusses exactly what to wear for a the race, from head to toe, so you can focus on crushing obstacles instead of fighting with gear that's holding you back.

• Start with moisture-wicking tops and compression-ready bottoms to stay dry and chafe-free.
• Choose trail shoes with strong grip and drainage over any waterproof models.
• Invest in a performance headband to keep sweat, hair, and distractions in check.
• Wear gloves with grip and dexterity for rope climbs and wet obstacles.
• Match your layers and fabrics to the weather forecast and test them in advance.
• Bring backup clothing to change into for after the race, socks, under-garments, and anything else that might get soaked.

Yes. We have restrooms available and will have additional porta-johns on hand.

Yes. We will have a hose-off station set up in the parking lot.

No. We have a male and female bathroom you can change in, but nothing dedicated to changing.